This 15 days Tibet and Nepal tour from Beijing by train will take you to explore China's historic city of Beijing and Xi'an, experience Tibet Railway that is the highest train ride in the world, discover the mysterious Tibetan Plateau, and tour Kathmandu by overland. You will be presented with the precious heritages in Beijing and Xi'an, like the Forbidden City, Great Wall and Terracotta Warriors. In Tibet, except for monastery sightseeing, you will go to admire the north face of Mount Everest. And a visit to Yamdrok-Tso, one of Tibet's sacred lakes, will definitely impress you. Then you will transfer to tour Kathmandu through Gyirong Border.
- Feel the fast-paced vibes in Beijing, combined with traditional must-sees, which make China so unique.
- Explore the ancient imperial capital of Xian, have up-close access to the Terracotta Warriors.
- Experience the Sky Train, the world’s highest train ride from Xian to Lhasa.
- Fully explore the sunlight city Lhasa with its well-known Potala Palace and holy monasteries of Jokhang, Sera and Drepung.
- Follow monks, mendicants and fellow pilgrims around the Barkhor Street, Lhasa’s fascinating medieval pilgrim circuit.
- Marvel at the turquoise waters of Yamdrok-tso, one of Tibet’s most sacred lakes.
- Have a deep discovery of the two important cities of Tsang, Gyantse and Shigatse, climb the dazzling Gyantse Kumbum, and worship before a 26m gold Buddha at Tashilhunpo Monastery.
- Stay overnight at Everest Base Camp and enjoy superb scenery of the north face of Mt. Everest and the Rongbuk monastery.
Day 1: Arrival Beijing, please go to our reserved hotel by taxi by yourself
When international flight lands in Beijing, please take a taxi by yourself to our reserved hotel. The rest of the day free for you to be on your own.
Stay overnight in Beijing.
Day 2: Beijing - Day tour to explore ancient Beijing, visit Forbidden City, Imperial Ancestral Temple, Beihai Park
Today, you will first visit the world-famous Forbidden City which once served as the imperial palace from the Ming dynasty to the end of the Qing dynasty. It is the most complete imperial palace in China. Then, you will leave for the Imperial Ancestral Temple. It was a place where sacrificial ceremonies in honor of the imperial family’s ancestors were held.
After that, you will tour Beihai Park. Beihai Park also known as the Winter Palace, is a public park and former imperial garden located in the northwestern part of the Beijing.
Stay overnight in Beijing.
Day 3: Beijing - Day tour to Mutianyu Great Wall
The Great Wall tour proves that China was one of the strongest countries in its history. Stretching thousands of kilometers, the Great Wall protected the ancient Chinese against the invasion of the enemy from its north side for more than 1000 years. The Great Wall was listed as one of the world's eight wonders. Mutianyu Great Wall, featured “graceful”, enjoy the best quality among all Wall sections, 80km north-east of Beijing with 22 ancient watchtowers, about one every kilometer. (Cable car is optional if you do not want to walk)
After the tour, you will be drop off at the train station to board the overnight sleeper train to Xi’an, the reference train number is Z19, which departs from Beijing at 20:40, arrive in Xian at next 08:31(the Sequence of Day2 & Day3 might be exchanged according to the arrangement of travel agency)
Stay overnight on the train.
Day 4: Xi’an - Day tour to Terra-Cotta Warriors, Emperor Qinshihuang Mausoleum, Banpo Neolithic Village
The tour guide will pick you up from Xian railway station the day tour in Xian is impressive too. The Emperor’s Terracotta Army is also one of the eight wonders in the world. These terracotta warriors and horses are the size of a real army, and were buried alongside the Emperor in a vast underground palace.The archeological site of Banpo Village, built more than 6,000 year ago, and you will see how the resident matriarchic tribe used to survive in the Neolithic age. Short visit at the Terra-Cotta Replication Factory on the way back to downtown.
Stay overnight in Xian.
Day 5: Xi’an to Lhasa by overnight train
Xian is not the original departure for Lhasa, there are two or three trains having a stop in Xi’an every day. You could take a taxi to Xian Railway Station. We suggest that you reserve a taxi at the hotel reception beforehand to avoid having to wait for a taxi outside. Or you could take public bus or subway there as well. Please ask the hotel bellboy to help you.
The Xian-Lhasa Railway extends about 2864km across the heartland of the Middle Kingdom and the Tibetan Plateau. It will take you 33 to 34 hrs to get Lhasa across the 5200-meter-high mountain and pass amidst the grand vistas of surreal mountain range and uniquely shaped Tibetan Landscape. It would be an unforgettable expedition across full bosomed clear streams cascading down beautiful mountain ranges, sharing kisses with glistering dew drops, an amorous ride with nature.
Each car has an electronic sign showing the speed, altitude and next stop. In the compartment, the beds are stacked up like facing bunk beds across a table, with pressed cotton sheets, pillows and comforters. Each sleeper is equipped with a TV monitor and headset as well as oxygen canisters for those with altitude sickness.
Stay overnight on the train.
Day 6: Scenery along the Tibet Railway, and Arrive in Lhasa
Today, you are going to witness the most beautiful scenery of Qinghai-Tibet Railway. Along the way to Nagchu, you could see Tanggula Pass come and go, almost indistinguishable from the rest of the high land. You could find villagers gaze at the passing train and yaks bolted off the tracks. Up here, every few minutes another range of snow-capped peaks with glaciers streaming down their sides appeared on the horizon.
Up here, every few minutes another range of snow-capped peaks with glaciers streaming down their sides appeared on the horizon. Lhasa After the whole daytime in the train enjoying the views outside, finally arrive at Lhasa in the afternoon.
Upon arrival in Lhasa, be greeted by local guide at the train station and be presented with traditional Tibetan White Scarf to wish you good luck!
After group photo at the station, board on the vehicle and transfer back to hotel, you will enjoy the spectacular scenery and the typical Tibetan villages on the way.
Stay at the hotel after arrival for adapting to the high attitude. It is helpful to take things easy for the first few days, and try to drink some water just and now.
Stay overnight in Lhasa.
Day 7: Lhasa Sightseeing - Potala Palace, Jokhang Temple and Barkhor Street
After breakfast, we go to the Potala Palace, a golden feather upon the roof of the world, which Tibetans proudly claim to be the prime miracle since the creation of this world. It is visible from any distance, with the golden roof shinning in the sun, spend one hour wondering around the inside of this magnificent building exploring the rooms previously used by the Dalai Lama and the many Buddhist icons within.
In the afternoon we go inside of the Jokhang Temple. The Jokhang, like most of the larger temple structures have numerous individual temples within it dedicated to specific enlightened beings, protectors, high lamas, or saints. Images, both sculpted and painted, are everywhere. Every inch of wall and ceiling is brightly painted with images of clouds, beings, mandalas, or decorative patterns. Colorful silk banners, three stories high, hang in various places. Color, pattern, and images crowd in around you. The central image inside the building is a 30-foot high gilded image of Maitreya Buddha.
Then stroll around the back alleys of the Barkhor Street of Old Lhasa. The streets smelled of yak butter and incense while hordes of pilgrims shuffled along the main Kora (circumambulations) around Jokhang Temple. If someone just walked at a normal pace, one kora would take about 15-20 minutes.
Stay overnight in Lhasa.
Day 8: Lhasa Sightseeing - Drepung and Sera Monastery
In the morning have a tour for Drepung Monastery, the ever largest monastery with more than 10 thousand monks, Buddhist debates often occur there. Seen from afar, its grand, white construction gives the monastery the appearance of a heap of rice. As such, it was given its name which, in the Tibetan language, means Monastery of Collecting-Rice. Learn about the lives of Tibetan monks there.
In the afternoon, you are going to visit Sera Monastery, and have a little hike for the beautiful valley scenery nearby and picnic there. Sera monastery was created in 1419 and has always been an important Buddhist seminary. As rose are planted everywhere in the monastery, it is also called “the court of wild rose”. Today still 200 lamas live in there. Catch the famous Monks Debate (from 15:00 to 17:00) before returning to Lhasa.
Stay overnight in Lhasa.
Day 9: Lhasa (3650m) to Shigatse (3900m) via Gyantse
In the morning, drive from Lhasa to Shigatse. On the way, drive over the Gampala pass (4790 m), and tourists will have a glimpse of Yamdrok-tso (4400m). The Lake is surrounded by many snow-capped mountains and in the distance clients can have spectacular views of Holy Mount NyenchenKhangsar, (7191m) the highest mountain near Lhasa. Gyantse was historically Tibet's third largest city (after Lhasa and Shigatse). In Gyantse, tourists will visit the famous Pelkor Monastery and Gyantse Kumbum. After one and a half driving, we arrive in Shigatse, which is the second largest city in Tibet. In Shigatse, tourists will visit Tashilhunpo Monastery, the seat of Tibet's second highest incarnation, the Panchen Lama.
Stay overnight in Shigatse.
Day 10: Shigatse (3900m) to Everest (5200m) via Tingri
Drive to Lhatse, it is a small town where tourists can have lunch. Then, head to Shegar and if the weather is clear enough then on the way down to Shegar tourists will view the Mt. Everest in the distance. After 4 to 6 hours’ drive, tourists will arrive at Rongbuk monastery but on the way, they will pass one of the highest Passes in Tibet (pang la pass height 5050m) from that’s pass they will view the whole five highest peaks in the world.
Stay overnight in Rongpuk Tent Guest House.
Day 11: Everest (5200m) to Gyirong Town (2600m)
Open your eyes, and wake up to the first sunlight shining over the pyramid-shaped summit of imposing Mt. Everest. Grab your camera for an epic shot and stroll to the Rongbuk Monastery, exploring this world’s highest Buddhist compound. If you wish, you can do the meditation and experience the unparalleled tranquility and harmony there. Or you can interact with monks and nuns with the help of guide to learn more of their unique spiritual life.
The temperature can get bitterly cold in the early morning. Do wear enough cloths like your down jacket, scarf and mittens to protect the extreme coldness.
Then drive to Tongla pass to see the panoramic view of Himalaya mountain range. Then driving down to Gyirong, where is surrounded by forest with ice-capped mountain background. The altitude is 2600m at the border.
Stay overnight in the guesthouse in Gyirong.
Day 12: Exit China through Gyirong Border (2600m), then drive to Kathmandu
In the morning, drive clients to the Sino-Nepal border - Gyirong, tour guide will assist clients to check out of the border. After going through the immigration, Nepalese driver will pick you up at the border and drive to Kathmandu. The road to Kathmandu is bumpy but the scenery is quite beautiful, you can see the deep gorges, rivers all through the way. the road condition is rough in Nepal so this 160km road takes a whole day.
Stay overnight in Kathmandu.
Day 13: Kathmandu - Day tour to Swayambhunath and Patan City
Kathmandu’s Durbar Square is one of three durbar (royal palace) squares in the Kathmandu Valley. It is the site of the Hanuman Dhoka Palace Complex, which was the royal Nepalese residence until the 19th century and where important ceremonies taken place. Swayambhunath the golden spire of the 5th-century Swayambhu stupa is adorned with a colourful fluttering of prayer flags; it crowns a hill overlooking the Kathmandu Valley and offers fantastic views over the city of Kathmandu.
The last site we visit for today is Patan City which is the second largest town in Kathmandu valley. Patan's central Durbar Square is entitled in the World Heritage Site and absolutely packed with temples, the Golden Temple which is the unique Buddhist Monastery was founded in the 12th century, is a large rectangular building has three roofs and a copper gilded facade with the images of Buddha and Avalokitesvara where there are Buddha images and illustrations on the walls.
Stay overnight in Kathmandu.
Day 14: Kathmandu - Day tour to Pashupatinath, Bodhnath and Bhaktapur City
Pashupatinath the most important Hindu temple in Nepal, the old buildings on the site were destroyed by Moslem invaders in the 14th century, its stone linga smashed to dust, but it rose again behind their retreating backs. Succeeding monarchs reinstated the temple and the images. Bouddhanath is among the largest stupas in South Asia, and it has become the focal point of Tibetan Buddhism in Nepal. The white mound looms thirty-six meters overhead. The stupa is located on the ancient trade route to Tibet, and Tibetan merchants rested and offered prayers here for many centuries.
Bhaktapur Durbar Square is a conglomeration of pagoda and shikhara style temples grouped around a fifty-five window palace of brick and wood. The square is one of the most charming architectural showpieces of the Valley as it highlights the ancient arts of Nepal.
Stay overnight in Kathmandu.
Day 15: Kathmandu Departure
Drive back to Kathmandu and transfer to airport to take your flight back home.
1.Tibet Entry Permit
2. Comfortable, clean and safe vehicle depending on your group size with reliable local driver;
3. Admission fees of tourist sites listed in the itinerary;
4. Professional English speaking tour guide;
5. Accommodations depend on your preference. Please tell us your preferred accommodation class when submitting the enquiry, and we will arrange the best-value hotels for you.
6.All measl listed in the itinerary;
7.Tourist Accident/Casualty Insurance
What’s not included?
1. International flight to and out of China;
2. Chinese Visa
3. Domestic flight / train not listed in the itinerary (If you need ticket booking service, please leave your requirements in the Online Inruiry form.)
4.Meals not specified in the itinerary;
5.Tips to driver and tour guide, Tip as you wish
6.Personal expenses, such as laundry, phone call, optional tour activities and so on.
1. Tibet Travel Permit
Tibet Travel Permit is a must for Tibet tour. Its cost is included in the tour quotation. Send your passport and China visa copies to us 20 days in advance, and we will apply for the permit after you book a Tibetan tour with us. Shortly after we get your permit from Tibet Tourism Bureau, we will inform you and mail it to your hotel in China via express.
In some extreme cases, our staff will hand it over to you at the airport or railway station. In our experience, we can virtually guarantee to get your permit during times when Tibet is open to foreign travelers.
Tibet is never known for its 5-star luxury resorts, though you can find some like Intercontinental Lhasa Paradise, St.Regis Lhasa Resort, Sheraton hotel, etc in Lhasa. Overall, the accommodation facilities and services are not as good as those in coastal and central parts of China. However, from cheap and clean youth hotel, to distinct Tibetan style 3-star and international 5-star luxury hotel, you will find one that suits your interest and pocket in Lhasa.
We’ve handpicked cozy and safe hotels in the central area of Lhasa, where you will find Jokhang Temple and Barkhor Street are just steps away from you. You can easily experience more of the local life and culture. Normally, as you travel to remote areas in some parts of Shigatse like Tingri, or EBC, Ngari, Nagqu, etc. the accommodation would be much poorer. Some may have air-conditioning in the hotel;others may only have electric blanket in the guesthouses. And the food is also very basic.
3.Guiding and Tipping
Our English-speaking guides are natives of Tibet with good knowledge of Tibetan culture, history, and Buddhism. Most are trained to offer Western-standard service. Throughout your stay in Tibet, we will minor your health and provide prompt help to you. If you run into any trouble, please do not hesitate to reach them or our customer service manager.
Travelers’s tipping to Tibetan guide and driver is taken as an extra gratitude to their good service, just like what you do in the west. Normally, a tipping of 7 USD/day is acceptable. The basic rule is good service for good pay.
Admittedly, to many western tourists, using toilets in Tibet is the most dreadful experience. So, please down play your expectation. If you take Tibet train to Lhasa, both western toilet and squat toilet are available in the train. If you stay in hotel above 3-star hotels in Lhasa, Shigatse, etc. you will have no complaining using standard western flash toilet.
However, if you visit some of the attractions like Yamdrok or Namtso, EBC outdoor, mostly you will see the smelly and filthy pit toilet.It's better to carry enough toilet paper.
5. Tibet Weather
One of the biggest features of weather on Qinghai-Tibet Plateau is the dramatic temperature change between day and night. The annual temperature in Lhasa is -2℃-- 12℃(spring), 9℃-- 22℃(summer), 7℃-- 19℃(fall), -7℃-- 9℃(winter). Do wear clothes properly such as thermal tops, fleece jacket, breathable underwear, down jacket, jeans, beanie, etc.
Of course, sun screen, lip balm, sun glasses are essential to shield you from powerful blinding sunlight on the plateau. Do drink more water and eat more vegetable as you travel in Tibet. It can prevent you from dehydration.
6. Acclimatization to the High Altitude
For the first timer to Tibet, either by flight or train, a good rest is a must for quick acclimation to the high altitude in Lhasa. Never rush to tour the street or attractions on your own. Walk slower and do not exert yourself like running or jumping. Spending at least two days in Lhasa is a good way to get acclimatized before heading to Shigatse or Namtso. If you have any discomfort, do tell it to your guide,and he will help you out.
7. Other Dos and Don'ts
Normally, taking photos is forbidden in the monastery. If you want to take photos of Tibetan pilgrims, a gentle ask of permission would be appreciated or you can do it from a long distance. Swimming and fishing are not allowed in holy lakes in Tibet; Do not talk about sensitive topics like politics; International tourists are not allowed to travel alone in Tibet according to the policy; Walk clockwise around Barkhor Street; Never venture into the unknown trails; do as much as you can to protect the fragile eco-system in Tibet, etc.
As Tibetan Buddhism is deeply-rooted in every facet of Tibetans' life, always follow and respect the unique customs in Tibet. If you are uncertain about something, it’s advisable to ask your guide before you do it at will.