(1) Clothing: Given the high altitude and fluctuating temperatures in Ngari, prepare for cold weather with warm undergarments and easy-to-wear, wind-resistant outerwear. Sturdy hiking boots are essential, and consider portable trekking poles or renting locally. Choose a properly sized backpack or hire a porter. Sun protection is crucial, so pack high SPF sunscreen, sunglasses, and a hat.
(2) Personal Essentials: Don't forget skincare products such as face wash, moisturizer, sunscreen, lip balm, body lotion, and hydrating masks. Considering the long car journey from Lhasa to Mount Kailash, a neck pillow can provide extra comfort. Additionally, a thermal flask ensures you have access to hot water whenever needed.
(3) Basic Medications: Be sure to pack plasters, motion sickness pills, cold medicine, stomach medication, anti-inflammatory drugs, eye drops, altitude sickness medication, and other essential medications for immediate needs. Always follow medical advice and avoid excessive use of medications.
(4) Electronic Gadgets: Bring along your phone, camera, headphones, chargers, and power banks according to personal preferences.
(5) Cash and Bank Cards: While mobile payment methods are increasingly common in Tibet, some places may still require cash. It's wise to carry a small amount of cash and at least one bank card.
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