Tibet's weather is characterized by significant temperature fluctuations between day and night, intense UV radiation from prolonged sunshine, and dry air. To prepare, it's advisable to pack warm headwear like beanies for chilly winds and dress in layers to adjust to varying temperatures.
Recommended clothing includes thermal underwear, long-sleeve shirts, jackets, windbreakers, and down jackets. Even in summer, these items are necessary for trips to locations like Everest Base Camp (EBC) or Namtso. Additionally, bring comfortable shoes suitable for walking and hiking.
For sun protection, pack sunglasses, trekking hats, and lip balms. Don't forget toiletries and personal medications such as cold relief, motion sickness, anti-diarrhea pills, mountain sickness, and eye drops.
Remember to bring camera equipment with extra batteries and memory cards for capturing memorable moments. Lastly, ensure you have crucial travel documents, including your passport and Tibet travel permit.
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