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26 Days Graceful & Diversified Ride from Sichuan to Tibet

Tour Route: Chengdu-Ya'an-Luding-Kangding-Xinduqiao-Xiangkezong-Litang-Markham-Zuogong-Basu-Ranwu-Bomi-Tongmai-Lulang-Bayi-Lhasa

Trip Overview:

The Tibetan Plateau is a landscape like nothing else on Earth. Without doubt, cycling is one of the best ways to discover this place. This bike tour starts in Chengdu, capital of Sichuan and the hometown of panda, and it ends in Lhasa, capital of Tibet and a holy city you could never miss. Its total distance is 2166 km. During the 16 days, you will climb over 12 mountain passes over 4000 m above sea level. Among them, 2 are above 5000 m. This is a very challenging ride and should only be considered by those who have a strong desire to cycle to Lhasa the entire way. For a real cyclist, he/she always has a dream to bike along the route from Chengdu to Lhasa to see the views and to challenge his/her physical and mental strength. The pleasant flavor of the journey is really worth being recollected in all your life . 

  • Tour Code: TTO-BT-CL-26

  • Trip Level:

  • Tour Type: Private tour with private guide and vehicle

  • Time to Visit:


  • Ultimate mountain bike holiday from Sichuan to Tibet
  • Hugely rewarding Tibetan cycling journey
  • Fabulous views along the journey
  • .A worthy challenge for one’s physical and mental strength

Daily Itinerary

Day 1: Chengdu -Yaan

Our first destination is Ya'an, 120 kilometers (75 miles) southwest of Chengdu. This route passes through Qionglai City and Mingshan County. The road between Chengdu and Mingshan is relatively flat but rises to a slope.

Chengdu City (512m) – Shuangliu County – Xinjin County – Qionglai City – Mingshan County – Yaan City (641m)

Day 2: Yaan - Xingou

Today's journey is cycling along the beautiful Qingyi River. First ride to Tianquan County, a picturesque location nestled at the east foot of Erlangshan Mountain. Erlangshan Mountain boasts charming natural scenery and many minority villages. Then continue to Xigou village.

Yaan City (641m) – Feixianguan Town – Tianquan County (848m) – Zishi Village – Lianglu Village or called Xingou (1330m)

Day 3: Xingou - Luding

Today we will reach the Qinghai-Tibet Plateau after passing through Erlangshan Tunnel, and stop at Riyu Gaoyuan Sightseeing Terrace and Dadu He Sightseeing Terrace respectively for a while. Upon arrival in Luding County, visit Luding Bridge and the museum.

Xingou (1330m) – Erlangshan Tunnel (2170m) – Luding County (1330m)

Day 4: Luding - Kangding

Ride along the road following the Dadu River for around 24 km north, then turn west and ride for 27 km to Kangding.

Cross the famous suspension bridge, the scene of a perhaps apocryphal story that the Revolutionaries swang across hand over hand after the Kuomintang had torn up the planks. You might be dread that the route led up a hellish switchback as you see zigzagging up and over the mountain opposite. The good news is the road dose indeed follow the Dadu river. Have a good rest at Kangding today to prepare for the following climb mountains.

Luding County (1330m) – Wasigou – Xiaotiandu Tunnel – Kangding County (2395m)

Day 5: Kangding - Xinduqiao

Today, we will challenge the 4300-meter-high Zheduo mountain firstly. It is about 36 km to mountain pass, but all upward road, maybe you need to push your bike most of the time.

Once you arrive at the mountain pass, your eye will be cleaned immediately by the new view of wide Tibetan plateau. Endless waving hilltops, yaks, river, welcome to Tibetan plateau! There are great views of Gongga Mount and other mountains. And just ride 42 km down to the colourful small town of Xinduqiao with several nicer looking places to stay. Just enjoy the beautiful villages and land en route.

Kangding County (2395m) – Zheduotang Village (3222m) – Zheduo Pass (4298m) – Xinduqiao Town (3630m)

Day 6: Xinduqiao - Yajiang

A challenging day again, but with enjoyable views. 5km west of Xinduqiao is a junction with a road heading north (surfaced) to Danba and Daofu. The road west climbs to 4412m and then crosses a bleak, windswept grassy plateau for about 5.5km with a maximum altitude of 4475m. It then descends steeply.

The road then descends into Yajiang, just below 3000m, and the road is all tarmac but sometimes quite bumpy, traffic was light. Yajiang has shops selling all essentials, a covered market and internet access.

Xinduqiao Town (3630m) – Gao´ersi Pass (4412m) – Yajiang County (2530m)

Day 7: Yajiang - Xiangkezong

From Yajiang the road climbs to 3500m to Xiangkezong Village that is a traditional village which is worth staying overnight at. We will have a good rest in the village and prepare for tomorrow's arduous cycling.

Yajiang County (2530m) – Xiangkezong Village (3500m)

Day 8: Xiangkezong - 158 Daoban

We will cycle in the sky in the whole day. From the Xiangkezong Village, the road keeps climbing to 4659km at Jianziwan Pass, then to 4718m at Kazila Pass which is today's highest pass. Then ride down to 158 Daoban.

Xiangkezong Village (3500m) – Jianziwan Pass (4659m) – Kazila Pass (4718m) – Leida Military Depot (4387m) – 158 Daoban (4090m)

Day 9: 158 Daoban - Litang

From 158 Daoban to Litang, the road climbs and falls repeatedly. We will overcome several passes over 4000m to get to today's final destination - Litang.

Litang gained reputation of the highest city in all over the world for its sea level of 4200meter and is famous for its international horse racing festival of every August 1st. The area is flat with a wide valley surrounding it.

158 Daoban (4090m) – Unknown Pass (4321m) – Honglong Village (4321m) – Unknown Pass (4377m) – 118 Daoban (4008m) – Unknown Pass (4312m) – Litang County (4014m)

Day 10: Litang - Batang

Depart from Litang we will get into the Haizi Mountains. It was called as Haizi Mountain but the road condition from east to the west is good. And you will get up to the summit without awareness.

And then we will go down to the Batang which is located in the bank of Jinshajiang River. Here produce many good fruits and they enjoined very high honor in east Tibet. It was said that the apple had been planted by a foreign preacher firstly. And the Christian churches here are still well protected now. Today we will go through many tunnels, all of which are without lights. Batang is our last stop before Tibet.

Litang County (4014m) – Haizi Pass (4685m) – Haizishan Police Station – Deda Tunnel (length 659m) – Lieyi Tunnel (length 2107m) – 323 Daoban (3370m) – Bogexi Tunnel (length 2743m) – Lanashan Tunnel (length 3451m) – Huangcaoping No.1 Tunnel (length 1221m) – Huangcaoping No.2 Tunnel (length 917m) – Batang County (2580m)

Day 11: Batang - Markham

Leaving Batang, a flat road will lead you to Zhubalong Village easily located at the east bank of the Jinshajiang River. Across the Bridge of Jinshajiang and over the Zhongbala Mountain, you will reach the Mangkam County, Tibet.

Markham is at the junction of roads to Sichuan, Yunnan and Tibet provinces. It is the first county where you can have a lodge in the hostel and appreciate a warm meal after you enter in Tibet. It is located 1 kilometer away from the National Highway 318, you can overnight in the local Weather Bureau rest house to take a bath and prepare for the Tibet part bicycle tour.

Batang County (2580m) – Jinsha River Bridge (2451m) – Hotspring Cottage (2635m) – Haitong Military Depot (3536m) – Zongbala Pass (4170m) – Markham County (3875m)

Day 12: Markham - Dengba

Today's journey is cycling along the Langcang River. For the first 12 kilometers, you will get over the Lawu Mountain Pass, and the following 33 kilometers are the downhill path, the elevation will decline by 1700 meters. Then get over Jueba mountain for about 24.5 kilometers and follow the downhill path for 13 kilometers to Dengba.

As the trail along the Lancang River is extremely steep, you need to proceed with particular caution and prudence and control your brake tightly. It is really a test for your strength and will, but the visit of the pass-by Lancang Valley will be worthwhile. The Lancang Valley is the typical mountain-valley physiognomy and the exotic site will offer a comfort to your weary body.

Markham County (3875m) – Lawu Pass (4338m) – Chuka Bridge (2640m) – Jueba Pass (3930m) – Dengba Village (3440m)

Day 13: Dengba – Zuogong

Today, continue the uphill path road for 13 kilometers to Rongxu. The elevation will raise by 1900 meters totally. Keep cycling to get over mountains and proceed for 56.5 kilometers to reach Zuogong. Most of this path is still dirty and dusty road. Upgrade for 24.5 kilometers to cross Dongda Mountain, and downgrade for 32 kilometers to Zuogong.

Dongda Mountain is the highest pass in the whole route, where the altitude has reached 5100 meters, and the uphill path will be quite strenuous. The downhill road is gentle and you can have complete relax. Additional 10 kilometers bituminous macadam will lead you to Zuogong.

Dengba Village (3440m) – Rongxu Military Depot (4046m) – Dongda Pass (5008m) – Zuogong County (3877m)

Day 14: Zuogong - Bangda

Proceed for 105 kilometers to Bangda. As the initial 63 kilometers are bituminous macadam, arrival at 3654 on the National Highway 318. The following 42 kilometers are dusty road in poor condition with lots of uphill path. The exciting thing is that there is fiber in Bangda and you can make a call there. And cycling along with Yuqu River is enjoyable, too.

Zuogong County (3877m) – Tiantuo Town – Tiantuo Village – Asi Village – Bangda Town (4120m)

Day 15: Bangda - Basu

First cycle 75 kilometers from Bangda to Wadayue. Most of this part is still the dirty road. The former 13.5 kilometers is the up slope to get over Yela Mountain, also named as Nujiang Mountain, such a trail is relatively in good condition.

However the following 43 kilometers down slope path to Nujiang Bridge is indeed tough, with more than 50 sharp turnings of 180 degrees. This trail is often called "Nujiang 72 turnings" for its dangerous and zigzag path. Cover another 20 kilometers to Basu. This part of road seems good in the sunny day, but it will turn extremely terrible after rain.

Bangda Town (4120m) – Yela Pass (4658m) – Nujiang River Bridge (2740m) – Basu County (3280m)

Day 16: Basu - Ranwu

Bike 60 kilometers to Zhongsha at first. It is still the dusty and dirty road and mainly composed of uphill path. Then cycle 30 kilometers dusty road extending to Ranwu town, a paradise place with mirror-like lake, jade-green pines and snow-capped mountains in the distance.

The first 7.5 kilometers gentle upgrading roads lead you to the Mt. Anjiula Pass, and the following 27 kilometers downgrading will lead you to fantastic Ranwu soon. You just need to ride for another 1 kilometer to reach Ranwu lake from the Ran-Cha highway to appreciate the dream-like scenery there.

Basu County (3280m) – Anjiula Pass (4475m) – Ranwu Town (3960m)

Day 17: Ranwu - Bomi

Today, bid fare well to Ranwu and continue to ride for Zhongba, which is 53 kilometers away. Proceed along the tempered declivous path, and have a brief visit of Anmucuo and Palong Tsangpu River.

As most of this path, you will go through the forestry area and linger in the mist and clouds between mountains. Continue to the relevantly big town Bomi for 76 kilometers. The dirt road stretches for 36 kilometers until Songzong; and the following 40 kilometers is the bituminous macadam as gentle down slope. Plenty of Glaciers will catch your eyes on the way.

Ranwu Town (3960m) – Midui Glacier – Zhongba Village (3330m) – Bomi County (2725m)

Day 18: Bomi - Tongmai

Today is an arduous cycling day leading you to Tongmai, covering about 90 kilometers. 40 kilometers declivous path guides you to Guxiang bituminous macadam and the following 50 kilometers path will not cost you lots of strength and energy. However, it comes to be atrocious when you close to Tongmai.

Bomi County (2725m) – Guxiang – 102 landslide area – Tongmai Town (2070m)

Day 19: Tongmai - Lulang

Go cross Dongjiu for the first 37 kilometers and continue to Lulang Town for 37 kilometers more.

When you reach Pailong, 17 kilometers from Tongmai, you will see the wreckage of Yigonghe River flood collapse, and the present path is new- repaired. The slope is still barrier and bold and you can see the trace after flood. The trail from Tongmai to Pailong is in well condition. Then continue for 37 kilometers after the forest ecological system orientation and the pass-by sight just looks like tropical rain forest. Try the delicious food of Lulang Chicken Soup cooked by stone pot.

Tongmai Town (2070m) – Laohu Zui – Pailong country – Layue Village (2372m) – Dongjiu country (2560m) – Lulang Town (3370m)

Day 20: Lulang - Bayi

It will be a fatigued but rewarding day for 72.5 kilometers and arrive in Bayi.

You will get over Sejila Mountain for 23.5 kilometers. Sightseeing Terrace for the sea of Lulang forests is 19km away from Lulang Town. The National Highway 110 gently upgrades and you need to push you bicycle to surmount Sejila Mountain. The latter 30 kilometers path to Nyingtri is steep and in poor condition. There are approximately 19 kilometers from Nyingtri to Bayi, and as it is the even bituminous macadam. The Niyangqu and poplars dotted in emerald green constitute picturesque scenery. The Huge Cypress Park is situated near Bayi roadside. You can find a hostel to have a rest and take a shower easily in Bayi Town.

Lulang Town (3370m) – Sejila Pass (4559m) – Nyingchi Town (3010m) – Bayi Town (2930m)

Day 21: Bayi - Gongbo'gyamda

You will enjoy the ease to ride on the bituminous macadam. The verdant mountains and green waters will feast you eyes all along the way and you will cover 127 kilometers arrival in Gongbo'gyamda without awareness.

Bayi Town (2930m) – Gengzhang Town – Baiba Town – Gongbo'gyamda County (3440m)

Day 22: Gongbo'gyamda - Songduo

Continue to ride on the bituminous macadam for 96 kilometers to Songduo and mainly composed of uphill path. Songduo is the only small town with room and board between Gongbu pass and Mila Pass.

Gongbo'gyamda County (3440m) – Jinda Town – Jiaxing country – Songduo country (4288m))

Day 23: Songduo - Lhasa

Ride from Songduo to Mozhugongka for 110 kilometers. The first 20 kilometers is the tempered uphill bituminous macadam, but you need to push your bicycle to the second highest pass, Mila Pass (5030m), along Sichuan – Tibet Highway. Then continue for 27 kilometers to Riduo on the bituminous macadam and head for Mozhugongka for another 56 kilometers. Then head to your final destination - Lhasa.

The last period is approximately 68 kilometers bituminous macadam. You will see the lofty Potala Palace in distance, as you enter in the Lhasa Forestry checkpoint. The challenging tour ends here and you might feel as comfortable as home at that moment.

Songduo country (4288m) – Mila Pass (5013m) – Riduo country (4370m) –Mozhugongka County (3830m) – Datse County (3440m) – Lhasa City (3650m)

Day 24: Lhasa sightseeing

After breakfast, we go to the Potala Palace, a golden feather upon the roof of the world, which Tibetans proudly claim to be the prime miracle since the creation of this world. With the golden roof shinning in the sun, it is visible from any distance. You can spend one hour wondering around the inside of this magnificent building and exploring the rooms previously used by the Dalai Lama and many Buddhist icons within.

In the afternoon we go inside of the Jokhang. Then stroll around the back alleys of the Barkhor area of Old Lhasa. The streets smelled of yak butter and incense while hordes of pilgrims shuffled along the main Kora (circumambulations) around Jokhang Temple. If someone just walked at a normal pace, one kora would take about 15-20 minutes.

Day 25: Drepung and Sera Monastery

In the morning have a tour for Drepung, the ever largest monastery with more than 10 thousand monks. Buddhist debates often occur there. Seen from afar, its grand, white construction gives the monastery the appearance of a heap of rice. As such, it was given its name which, in the Tibetan language, means Monastery of Collecting-Rice. Learn about the lives of Tibetan monks there.

You can spend the afternoon touring Sera Monastery and have a little hike for the beautiful valley scenery nearby and picnic there. Sera monastery was created in 1419 and has always been an important Buddhist seminary. As rose are planted everywhere in the monastery, it is also called “the court of wild rose”. Today still 200 lamas live in there. Catch the famous debate session of the monks before returning back to Lhasa.

Day 26: finish this unforgettable tour

Free time at your disposal this morning, explore the bustling markets of the Barkhor to buy some souvenirs for your families and friends. After lunch, departure transfer to see off, tour services end and Tibet welcome you back forever. Alternatively, should you wish to stay on rather than return home right away, you could contact us and choose our other City Packages as an extension to your memorable adventure!

What’s included?

1.Tibet Entry Permit

2. Comfortable, clean and safe vehicle depending on your group size with reliable local driver;

3. Admission fees of tourist sites listed in the itinerary;

4. Professional English speaking tour guide;

5. Accommodations depend on your preference. Please tell us your preferred accommodation class when submitting the enquiry, and we will arrange the best-value hotels for you.

6.All measl listed in the itinerary;

7.Tourist Accident/Casualty Insurance

What’s not included?

1. International flight to and out of China;

2. Chinese Visa

3. Domestic flight / train not listed in the itinerary (If you need ticket booking service, please leave your requirements in the Online Inruiry form.)

4.Meals not specified in the itinerary;

5.Tips to driver and tour guide, Tip as you wish

6.Personal expenses, such as laundry, phone call, optional tour activities and so on.

Trip Notes

  • 1. How to Get the Tibet Travel Permit?

    The Tibet Travel Permit is essential for any Tibet tour. We help to obtain this permit free of charge when you book your Tibet tour through us. Simply send us copies of your passport and China visa at least 20 days in advance. Once we receive your documents, we will promptly process the permit application with the Tibet Tourism Bureau. After obtaining your permit, we will notify you and send it to your hotel in mainland China.

    In exceptional cases, our staff can personally deliver the permit to you at the airport or railway station. With years of experience in handling Tibet Travel Permit, we assure you a smooth visit to Tibet by ensuring the acquisition of your permit.

  • 2. Where to Stay in Tibet?

    Accommodation facilities and services in Tibet might not match those found in the coastal and central parts of China. However, there's a diverse range of hotel options available. However, you can choose from a wide range of hotel options. In big cities like Lhasa and Shigatse, from cheap and clean youth hostels to distinct Tibetan-style 3-star and international 5-star luxury hotels, you will find one that suits your interests and budget.

    As you travel to remote areas of Tibet, such as EBC and the Mount Kailash region, the accommodations tend to be more basic. Some may have air-conditioning in the hotel, while others may only offer electric blankets in the guesthouses. Nonetheless, we always handpick cozy and safe accommodations for you along your itinerary in Tibet, ensuring a pleasant night's stay for your Tibet tour.

  • 3. How about the Guiding and Tipping in Tibet?

    Our English-speaking guides are natives of Tibet with good knowledge of Tibetan culture, history, and Buddhism. Most are trained to offer Western-standard service. Throughout your stay in Tibet, we will monitor your health and provide prompt assistance to you. If you encounter any trouble, please do not hesitate to contact them or our customer service manager.

    Travelers' tipping to Tibetan guides and drivers is seen as extra gratitude for their excellent service, much like what you do in the West. Normally, a tipping amount of 7 USD per day is acceptable. The basic principle is rewarding good service with fair pay.

  • 4. How are the Toilets in Tibet?

    Undoubtedly, for many Western tourists, using toilets in Tibet can be a challenging experience. Therefore, it's advisable to moderate your expectations. If you travel to Lhasa by Tibet train, both western-style and squat toilets are available onboard. Staying in hotels rated above 3 stars in cities like Lhasa and Shigatse ensures access to standard Western flush toilets, eliminating any discomfort.

    However, when visiting attractions like Yamdrok or Namtso or outdoor sites like EBC, you're likely to encounter smelly and unclean pit toilets. It's recommended to carry sufficient toilet paper for such occasions.

  • 5. How is the Weather in Tibet? What to Pack for Visiting Tibet?

    One of the notable weather features on the Qinghai-Tibet Plateau is the significant temperature fluctuation between day and night. In Lhasa, the annual temperatures range from -2℃ to 12℃ (spring), 9℃ to 22℃ (summer), 7℃ to 19℃ (fall), and -7℃ to 9℃ (winter). Ensure proper clothing, such as thermal tops, a fleece jacket, breathable underwear, a down jacket, jeans, a beanie, and other essentials.

    Moreover, essentials like sunscreen, lip balm, and sunglasses are crucial to shield yourself from the intense, blinding sunlight of the plateau. Staying hydrated by drinking more water and including vegetables in your diet is advisable to prevent dehydration during your travels in Tibet.

  • 6. How to Prevent from Altitude Sickness in Tibet?

    For first-time visitors to Tibet, whether arriving by flight or train, allowing ample rest is crucial for quick acclimation to the high altitude in Lhasa. Avoid rushing to explore the streets or attractions independently. Walk at a slower pace and refrain from exerting yourself by running or jumping. Spending at least two days in Lhasa before venturing to places like Shigatse or Namtso allows for better acclimatization. If you experience any discomfort, inform your guide, and they will assist you.

  • 7. Are There some Dos and Don'ts while Touring Tibet?

    Photography is generally prohibited in monasteries. If you wish to capture images of Tibetan pilgrims, kindly seek their permission or maintain a considerable distance while taking photos. Swimming and fishing are prohibited in the sacred lakes of Tibet. Avoid discussing sensitive topics like politics. According to policy, international tourists are not permitted to travel alone in Tibet.

    While navigating Barkhor Street, adhere to the custom of walking clockwise. Refrain from exploring unfamiliar trails. Take proactive steps to preserve Tibet's delicate ecosystem.

    Given that Tibetan Buddhism profoundly influences the lives of Tibetans, always show reverence and respect for their unique customs. If uncertain about any practice, it's advisable to seek guidance from your tour guide before proceeding.

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    Discover the real Tibet with us! We're dedicated to showing its true spirit and exploring its lively culture. Our aim is to give you an authentic experience, sharing the beauty and richness of Tibetan traditions. Come along for a journey deep into the heart of Tibet!

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What Our Customers Say

  • My Tibetan tour

    I just returned from my 8 day Tibetan excursion with my guide Kelsang Dorje I had a wonderful trip seeing fantastic places - there Jokhong Temple ,Potala Palace , the base camp of Everest. Kelsang was a wonderful guide and very informative about all the visits...More reviews

    May 2024 teri
  • Amazing trip with Pasang as the best guide ever!

    This was a great tour! Tibet is of course amazing but what really made this trip special is our guide Pasang! I feel we could not have been more lucky with him as our guide...More reviews

    May 2024 Celine C
  • Wonderful experience in Tibet

    Really enjoyed visiting the monasteries and Everest base camp. Our tour guide Keldor was very good with arranging everything for us in the trip. Our experience wouldn’t be as great as it is without Keldor.More reviews

    May 2024 Nathan N
  • If you go to Tibet you will never forget

    This trip was one of the most amazing I have ever taken! I experienced the most unique way to learn about Tibetan culture and people. And nature is just mind blowing. No words can describe beauty of Tibetan nature, you must see yourself to believe it...More reviews

    April 2024 Juris U
  • Amazing experience

    Amazing experience, thankfully to our guide the young Kunga, whose knowledge is amazing! Superb experience, highly recommended...More reviews

    April 2024 Tim Starcic
  • Best Tibet trip ever

    Such an amazing trip! Having the opportunity to visit this lovely part of the world is very eye-opening:) our guide, Tenzin, was very knowledgeble and kind. A 10/10 experience...More reviews

    April 2024 Crete
  • Truly memorable experience

    We did a private trip actually, after a thorough research of numerous agencies we decided to go with Tibet Vista as they seem very experienced in Tibet tours and they are also very responsive. It was well-made decision, we loved our tour and our guide Kungga was excellent, he was attentive and accomodating to us...More reviews

    Apr 2024 Denira K
  • Once in a life time

    14 days from Beijing to Tibet and Nepal. The reality was beyond my expectations. A trip that I will remember for the rest of my life. The trip was arranged in an exceptional way! Laura Tang did an amazing job! She responded to all my questions immediately, she supported and solved any problems very quickly. The hotels she arranged for me were amazing!! ...More reviews

    Jan 2024 nico k
  • Nice view in winter!

    The view was magnificent. got to see snow and snow capped mountains. Thanks to Gemma Wei for helping with all the planning. Also thanks to Kunchok and Tsering for going accomodating to my needs as i was not used to the altitude. They also helped alot with the trek up the hills! ...More reviews

    Dec 2023 Benjamin X
  • Tibet is beautiful

    The tour was great! We visited amazing places and could feel the sacred atmosphere in all the temples. The nature is breathtaking with beautiful mountain and lake views. Our guide Jingme told us all about the history and showed us great places. All the hotels were much better than what I expected...More reviews

    Nov 2023 Krisyna H

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