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9 Days Overland Tour from Kathmandu to Lhasa

Tour Route: Gyirong - Old Tingri - Everest Base Camp - Shigatse - Gyantse - Lhasa

Trip Overview:

The 9-day Katmandu to Lhasa overland tour is one of the most popular tours and provides a good overview of Tibet for those with limited time.

We take the Friendship Highway from Kathmandu to Lhasa, along the way there is full of unique culture and beautiful landscape of Tibet, includes the magnificent north face of the world’s tallest peak Mt Everest, the historic Tashilunpho Monastery in Shigatse, the awe-inspiring Kumbum Stupa in Gyantse and the turquoise waters of Lake Yamdrok, etc. This tour ends with the best of Lhasa includes the World Heritage Site of the Potala Palace and Jokhang Temple and the Barkhor pilgrimage circuit. The huge monastic institutions of Drepung and Sera lie on the edge of town.
 

  • Tour Code: TTO-PT-OK072

  • Trip Level:

  • Tour Type: Private tour with private guide and vehicle

  • Time to Visit:

Highlights:

  • Sleep in nomad tents and gaze upon the north face of Mt. Everest
  • Worship before a 26m gold Buddha at Tashilumpo Monastery, a walled complex the size of a village.
  • Climb the dazzling Gyantse Kumbum, a monumental chorten with mural-filled chapels.
  • Marvel at the turquoise waters of Yamdrok-tso, one of Tibet’s most sacred lakes.
  • Go down into the bowels of the Potala, the impressive but spiritless citadel of the Dalai Lamas.
  • Join the shuffling, murmuring pilgrims around the shrines of the Jokhang, the spiritual heart of Tibet.
  • Follow monks, mendicants and fellow pilgrims around the Barkhor, Lhasa’s fascinating medieval pilgrim circuit.
  • Take in a prayer meeting or some monk debating at Sera and Drepung, two of the largest and most intact of Tibet’s great monasteries.

Daily Itinerary

Day 1: Kathmandu to Syabrubesi

In the morning, our driver will pick you up in your hotel and drive to China Tibet border. There is a distance about 160km from Katmandu to Gyirong Border which usually takes about 7-9 hours on the way. So we will live in the Syabrubesi adjacent to Gyirong for a night before crossing the border in the second day morning.

On the way, will pass Mt. Himalaya, where you can see the deep gorges, snow-capped mountain. We will also drive across the LuangTang National Park, one of the well- preserved national parks in Nepal.

Stay overnight in village guest house in Syabrubesi.

Day 2: Syabrubesi to Kyirong

After breakfast, we will drive 15km away to the Nepal-China border. Our guide will meet you at the Gyirong Border in Tibet side. Then transfer to Gyirong county, a small town built on the side of Himalayas. It would be nice to see the Himalayan mountains and vibrant forest from there. We need to spend one night for a good acclimation for next days’ ascent to EBC.

 In the afternoon, you will visit Padmasambava cave and trek 2 hours to Kepu village.

Stay overnight in Gyriong.

Day 3: Gyirong to Old Tingri

From Gyirong, your guide will take you to Old Tingri, via the Tong La Pass, at 5,100 meters above sea level. We will stay in Old Tingri for one day to acclimatize the high altitude. The route from Gyirong passes along the beautiful border country of Tibet, with its spectacular evergreen forests and stunning snow-covered mountains. The views of the awe-inspiring mountains along the road to Tingri are some of the most beautiful in the world, and well worth the long drive.

Stay overnight in Old Tingri.

Day 4: Snake up to Rongbuk

An early start today, continue drive to Rongbuk Monastery,the highest monastery in the world, at 5,000 meters above sea level. It is part of the Nyingmapa Sect of Tibetan Buddhism, and is unique in that both monks and nuns live together in the same monastery.

On the way, we will stop at one of Milarepa's caves. It was on the side of a mountain looking down a fertile valley toward snow-capped mountains. A river runs through the valley.

Have a good rest in Nyalam today.

Day 5: Rongbuk Monastery to Shigatse

Open your eyes, and wake up to the first sunlight shining over the pyramid-shaped summit of imposing Mt. Everest. Grab your camera for an epic shot and stroll to the Rongbuk Monastery, exploring this world’s highest Buddhist compound. If you wish, you can do the meditation and experience the unparalleled tranquility and harmony there. Or you can interact with monks and nuns with the help of guide to learn more of their unique spiritual life.

The temperature can get bitterly cold in the early morning. Do wear enough cloths like your down jacket, scarf and mittens to protect the extreme coldness.

Then in the afternoon drive further to Shigatse (3880m), the second largest city with 40,000 inhabitants in Tibet and the traditional capital of the Tsang. On the road the drive is full of magnificent scenery and cross some extremely high passes including Gyatsola (5248m).

If it is in clear weather, you can have a glimpse of 4 mountains which is 8000m high or more, such as: Mt. Lhotse (8516m),Mt. Everest (8848m), Mt. Qowowuyag (8201m),Mt Mayalu (8463m).

Stay overnight in Shigatse.

Day 6: Drive to Lhasa

This morning you’ll have an opportunity to explore the Tashilumpo Monastery, the holy seat of the Panchen Lama, which is essentially a walled town with cobbled and twisting lanes that revolve around a magnificent monastery.

Then continue drive to Gyantse, visit Pelkor Monastery as well as the splendid Kumbum Stupa (100-Thousand-Buddha Pagoda) nearby, both of them built in the15th century and situated in the northwestern edge of Gyantse.

Afterwards pass by the 5,010 m high Karo-la and the Simi La to Lhasa. You will have a chance to get lost in the endless Tibetan landscape while you take a short hike along the turquoise waters of Lake Yamdrok, one of the four holy lakes in Tibet. This dazzling lake is normally first seen from the summit of the Kamba-la (4700m). The lake lies several hundred metres below the road, and it is shaped like a coiling scorpion. Far in the distance is the huge massif of Mt. Nojin Kangstsang (7191m).

Stay overnight in Lhasa.

Day 7: Lhasa highlights escorted tour

After breakfast, we go to the Potala Palace, a golden feather upon the roof of the world, which Tibetans proudly claim to be the prime miracle since the creation of this world.It is visible from any distance, with the golden roof shinning in the sun, spend one hour wondering around the inside of this magnificent building exploring the rooms previously used by the Dalai Lama and the many Buddhist icons within.

In the afternoon we go inside of the Jokhang Temple. The Jokhang, like most of the larger temple structures have numerous individual temples within it dedicated to specific enlightened beings, protectors, high lamas, or saints. Images, both sculpted and painted, are everywhere. Every inch of wall and ceiling is brightly painted with images of clouds, beings, mandalas, or decorative patterns. Colorful silk banners, three stories high, hang in various places. Color, pattern, and images crowd in around you. The central image inside the building is a 30-foot high gilded image of Maitreya Buddha.

Then stroll around the back alleys of the Barkhor area of Old Lhasa. The streets smelled of yak butter and incense while hordes of pilgrims shuffled along the main Kora (circumambulations) around Jokhang Temple. If someone just walked at a normal pace, one kora would take about 15-20 minutes.

Stay overnight in Lhasa.

Day 8: Drepung and Sera Monastery

In the morning, tourists go to Drepung monstery, which used to be the largest monastery with more than 10 thousand monks, Buddhist debates often occur there. Seen from afar, its grand, white construction gives the monastery the appearance of a heap of rice. Drepung monstery , in the Tibetan language, means Monastery of Collecting-Rice. Learn about the lives of Tibetan monks there.

In the afternoon, visit Sera monastery, which was created in 1419 and has always been an important Buddhist seminary. As rose are planted everywhere in the monastery, it is also called “the court of wild rose”. Today still 200 lamas live in there. Catch the famous debate session of the monks before returning back to Lhasa.

Stay overnight in Lhasa.

Day 9: Finish this unforgettable tour

You can have free time this morning, explore the bustling markets of the Barkhor to buy some souvenirs for your families and friends. After lunch, transfer clients to airport or train station.

What’s included?

1.Tibet Entry Permit

2. Comfortable, clean and safe vehicle depending on your group size with reliable local driver;

3. Admission fees of tourist sites listed in the itinerary;

4. Professional English speaking tour guide;

5. Accommodations depend on your preference. Please tell us your preferred accommodation class when submitting the enquiry, and we will arrange the best-value hotels for you.

6.All measl listed in the itinerary;

7.Tourist Accident/Casualty Insurance

What’s not included?

1. International flight to and out of China;

2. Chinese Visa

3. Domestic flight / train not listed in the itinerary (If you need ticket booking service, please leave your requirements in the Online Inruiry form.)

4.Meals not specified in the itinerary;

5.Tips to driver and tour guide, Tip as you wish

6.Personal expenses, such as laundry, phone call, optional tour activities and so on.

Trip Notes

  • 1. How to Get the Tibet Travel Permit?

    The Tibet Travel Permit is essential for any Tibet tour. We help to obtain this permit free of charge when you book your Tibet tour through us. Simply send us copies of your passport and China visa at least 20 days in advance. Once we receive your documents, we will promptly process the permit application with the Tibet Tourism Bureau. After obtaining your permit, we will notify you and send it to your hotel in mainland China.

    In exceptional cases, our staff can personally deliver the permit to you at the airport or railway station. With years of experience in handling Tibet Travel Permit, we assure you a smooth visit to Tibet by ensuring the acquisition of your permit.

  • 2. Where to Stay in Tibet?

    Accommodation facilities and services in Tibet might not match those found in the coastal and central parts of China. However, there's a diverse range of hotel options available. However, you can choose from a wide range of hotel options. In big cities like Lhasa and Shigatse, from cheap and clean youth hostels to distinct Tibetan-style 3-star and international 5-star luxury hotels, you will find one that suits your interests and budget.

    As you travel to remote areas of Tibet, such as EBC and the Mount Kailash region, the accommodations tend to be more basic. Some may have air-conditioning in the hotel, while others may only offer electric blankets in the guesthouses. Nonetheless, we always handpick cozy and safe accommodations for you along your itinerary in Tibet, ensuring a pleasant night's stay for your Tibet tour.

  • 3. How about the Guiding and Tipping in Tibet?

    Our English-speaking guides are natives of Tibet with good knowledge of Tibetan culture, history, and Buddhism. Most are trained to offer Western-standard service. Throughout your stay in Tibet, we will monitor your health and provide prompt assistance to you. If you encounter any trouble, please do not hesitate to contact them or our customer service manager.

    Travelers' tipping to Tibetan guides and drivers is seen as extra gratitude for their excellent service, much like what you do in the West. Normally, a tipping amount of 7 USD per day is acceptable. The basic principle is rewarding good service with fair pay.

  • 4. How are the Toilets in Tibet?

    Undoubtedly, for many Western tourists, using toilets in Tibet can be a challenging experience. Therefore, it's advisable to moderate your expectations. If you travel to Lhasa by Tibet train, both western-style and squat toilets are available onboard. Staying in hotels rated above 3 stars in cities like Lhasa and Shigatse ensures access to standard Western flush toilets, eliminating any discomfort.

    However, when visiting attractions like Yamdrok or Namtso or outdoor sites like EBC, you're likely to encounter smelly and unclean pit toilets. It's recommended to carry sufficient toilet paper for such occasions.

  • 5. How is the Weather in Tibet? What to Pack for Visiting Tibet?

    One of the notable weather features on the Qinghai-Tibet Plateau is the significant temperature fluctuation between day and night. In Lhasa, the annual temperatures range from -2℃ to 12℃ (spring), 9℃ to 22℃ (summer), 7℃ to 19℃ (fall), and -7℃ to 9℃ (winter). Ensure proper clothing, such as thermal tops, a fleece jacket, breathable underwear, a down jacket, jeans, a beanie, and other essentials.

    Moreover, essentials like sunscreen, lip balm, and sunglasses are crucial to shield yourself from the intense, blinding sunlight of the plateau. Staying hydrated by drinking more water and including vegetables in your diet is advisable to prevent dehydration during your travels in Tibet.

  • 6. How to Prevent from Altitude Sickness in Tibet?

    For first-time visitors to Tibet, whether arriving by flight or train, allowing ample rest is crucial for quick acclimation to the high altitude in Lhasa. Avoid rushing to explore the streets or attractions independently. Walk at a slower pace and refrain from exerting yourself by running or jumping. Spending at least two days in Lhasa before venturing to places like Shigatse or Namtso allows for better acclimatization. If you experience any discomfort, inform your guide, and they will assist you.

  • 7. Are There some Dos and Don'ts while Touring Tibet?

    Photography is generally prohibited in monasteries. If you wish to capture images of Tibetan pilgrims, kindly seek their permission or maintain a considerable distance while taking photos. Swimming and fishing are prohibited in the sacred lakes of Tibet. Avoid discussing sensitive topics like politics. According to policy, international tourists are not permitted to travel alone in Tibet.

    While navigating Barkhor Street, adhere to the custom of walking clockwise. Refrain from exploring unfamiliar trails. Take proactive steps to preserve Tibet's delicate ecosystem.

    Given that Tibetan Buddhism profoundly influences the lives of Tibetans, always show reverence and respect for their unique customs. If uncertain about any practice, it's advisable to seek guidance from your tour guide before proceeding.

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  • Explore Mount Kailash

    Authentic Exploration of Tibet's Rich Culture

    Discover the real Tibet with us! We're dedicated to showing its true spirit and exploring its lively culture. Our aim is to give you an authentic experience, sharing the beauty and richness of Tibetan traditions. Come along for a journey deep into the heart of Tibet!

  • Leisurely explore Lake Yamdrok

    Unhurried Exploration of Every Destination

    We never hurry on our tours, so you can enjoy every spot fully. We promise a relaxed pace, letting you take in each place on our list. Journey with us for a truly satisfying experience!

  • Photo with Mount Everest

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What Our Customers Say

  • Unforgettable Tibet experience

    When I decided that this was the right year for Tibet, I started doing some research and the obvious name that came up was Tibet Vista.I reached out and in a very short time I got a reply from Kristin.I had multiple email exchanges with her to organise all aspects of my trip and she always gave me timely and precise responses leaving me with the idea that I would get the kind of support and assistance I required even during the trip...More reviews

    Oct 2024 ECJUNE
  • A tour to remember

    I am super happy that I had the opportunity to go on this tour. For the first time in my life I got to see Mt Everest and explore Tibet, the views are just breath taking and beautiful. The team at Tibet Vista have done an amazing job organising our schedule with lots of activities where we get to learn about Tibetan culture and it’s history...More reviews

    Sep 2024 William F
  • Beautiful experience! Friendly service!

    It was very beautiful experience to visit Tibet and EBC. Since the first day we had really good service and our tour guide Kunchok always took care of us. Amazing location and interesting stories everyday all of us were to visit this places. Thanks again...More reviews

    Sep 2024 Lesya
  • A must do

    I did the hiking tour from Lhasa via Old Tingri to Base Camp with Lhakpa Tenzin. It is a moderate to strenous hike where diamox is a must. The staff has been wonderful and we were supported along the way. They will shift your evening/camping gear to the next camping spot and have a cook to give you meals as well!...More reviews

    Sep 2024 Anh Huynh
  • Wonderful Trip

    It was a wonderful trip for both of us. Special thanks to our tour guide Gelek and Driver Ngawang. Gelek shared lots of history and culture of Tibet, make sure we all good before heading to base camp. We really enjoyed the whole trip with them! Hope to visit this beautiful place soon!...More reviews

    Sep 2024 We J
  • Thanks Keldor!!!

    We had the best guide ever: thanks Keldor for the effort and for helping us throughout the tour! We could see Everest, Kailash and he also put extra effort to show us best spots and providing amazing pictures. I believe that guides make 90% of the journey and I am glad that we had the chance to visit Tibet with the best people! ...More reviews

    Aug 2024 Maria Elena S
  • Solo trip with Gonpo and Tsering.

    My 10 day solo trip with Gonpo(guide) and Tsering(driver) was wonderful. Gonpo was veru accommodating of my medical needs and went the extra mile when it came to showing me spots not on the itinerary, from walks through backstreets and maekets/bazaars...More reviews

    Aug 2024 UADM99
  • Wonderful experience of kailash Manasarovar tour

    Amazing experience touring Tibet starting from Lhasa visiting many monasteries. We did kailash parikrama and an extra day to get close to mount kailash as possible. Being in the presence of Kailash is an experience difficult to explain in words....More reviews

    Aug 2024 Alex Cai
  • Amazing Journey with Tibet Vista

    My friends and I participated in the Mount Kailash tour on July 2 this year. This trip went very smoothly, and I was very lucky to see the full view of Mount Everest and its unparalleled beauty in the setting sun for only one minute...More reviews

    Aug 2024 rajashekar a
  • The most amazing experience with Mr. Tenzin Lhasa!

    My trip to Mt. Kailas with Mr. Tenzin Lhasa as our guide was an unforgettable experience. Mr. Tenzin's Lhasa expertise and deep knowledge of the region greatly enriched our journey. His support throughout the trip was exceptional, ensuring that every aspect of our adventure was seamless and enjoyable...More reviews

    July 2024 Alena F

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