12 Days Shanghai to Lhasa Namtso EBC Train Tour

The Z164 train to Lhasa departs from Shanghai Railway Station at 18:33. Please be sure to arrive at the station at least one hour before departure.

Stay overnight on the train.

Today is the first day on the Tibet train. You will pass through two important cities in northwest China: Lanzhou and Xining. From Lanzhou, you can see the scenery of both the countryside and cities in northwest China along the rail line.

Today, you are going to witness the most beautiful scenery of Qinghai-Tibet Railway. Along the way to Nagchu, you could see Tanggula Pass come and go, almost indistinguishable from the rest of the high land. You could find villagers gaze at the passing train and yaks bolted off the tracks. Up here, every few minutes another range of snow-capped peaks with glaciers streaming down their sides appeared on the horizon.

After the whole daytime in the train enjoying the views outside, the train finally arrives in Lhasa at about 15:05.

Upon arrival, be greeted by local guide at the train station and be presented with traditional Tibetan White Scarf to wish you good luck! After group photo at the station, board on the vehicle and transfer back to hotel, you will enjoy the spectacular scenery and the typical Tibetan villages on the way.

Stay at the hotel after arrival for adapting to the high attitude. It is helpful to take things easy for the first few days, and try to drink some water just and now.

Today, you will first visit the Drepung Monastery, the largest monastery in Tibet that once housed over ten thousand monks. Here, you'll explore the Coqen Hall, where your guide will provide a detailed explanation of the Tibetan Buddhist worldview and narrate the stories of renowned figures in Tibetan Buddhist history.

Additionally, you'll tour the Loseling College (or an equivalent) within Drepung Monastery to understand monks' practices and studies. Exploring their dormitories will offer insight into their daily routines and living conditions.

In the afternoon, the tour proceeds to Sera Monastery, established in 1419 and long regarded as a significant Buddhist seminary. Here, you'll observe the renowned monk debates, a highlight of Sera Monastery. Your guide will provide a comprehensive explanation of how these debates aid monks in acquiring knowledge and advancing through academic degrees.

After today's sightseeing, enjoy a welcome dinner with your fellow group members.

Stay overnight in Lhasa.

After breakfast, your guide will accompany you to visit the magnificent Potala Palace, where you'll stand atop its heights and gaze down upon the city of Lhasa. Your guide will narrate the life and tales of the successive Dalai Lamas within the Potala Palace and meticulously introduce the various halls and treasures housed within its walls.

Once you've explored the grandeur of the Potala Palace, your next stop will be Longwangtan Park nestled at its base. This tranquil spot offers a unique vantage point to admire the majestic Potala Palace and partake in traditional Tibetan cultural experiences.

In the afternoon, you'll head to the sacred Jokhang Temple—the heart of Tibetan faith and life. Within the temple resides the rare and revered 12-year-old statue of Shakyamuni Buddha, an image so lifelike that it resembles seeing the Buddha in person. Around the temple is Barkhor Street, where you can take a clockwise kora, witnessing how local Tibetans practice their Buddhist beliefs.

Following this, your guide will take you to the liveliest indoor Tibetan tea house in Lhasa, where you can enjoy Tibetan sweet tea with locals. Your guide will join everyone, sharing insights into the social relations and daily leisure life of Tibetans.

Stay overnight in Lhasa.

After exploring Lhasa, you'll travel overland to Shigatse, Tibet's second-largest city. Along the way, immerse yourself in Tibet's splendid scenery and discover the leisurely lives of local villagers.

The first stop will be at Yamdrok Lake, one of the three holiest lakes in Tibet. This stunning lake unveils its beauty from the Gambala Mountain Pass (4790m), curving like a blue ribbon, while the towering Mt. Noijin Kangsang (7191m) can be seen in the distance. As you descend to the lakeshore, explore various viewpoints offering intimate encounters with the lake's shoreline. Towards the lake's end, you'll have the opportunity to visit a welcoming local family in the village and have lunch with them.

Next, you'll pass by the Karola Glacier (5100m). Positioned right by the roadside, it resembles a serene maiden grooming herself while gazing from afar at the majestic snow-capped mountains.

Continuing your journey towards Gyantse, you'll make a stop at Simila Mountain Pass. Here, you can hang prayer flags, offering prayers for global peace and the well-being of your loved ones.

Upon arrival in Gyantse, seize the opportunity to capture memorable photos of the ancient city. En route from Gyantse to Shigatse, you will witness vast stretches of lush green barley fields (in summer) and golden fields (in autumn), alongside numerous farms.

Finally, upon reaching Shigatse and checking into the hotel, take a moment to relax and prepare for the upcoming trip to Mount Everest the following day.

Stay overnight in Shigatse.

In the morning, you will set off towards Mount Everest after breakfast. Beginning with the Gyatsola Pass (5280m), the viewpoint offers your first glimpse of Mount Everest. Veiled within the mountain range, Everest resembles a budding lotus flower, a captivating sight along the roadside.

Continuing into Mount Everest National Nature Reserve, the Gawula Pass (5198m) presents a panoramic view of the Himalayas. Here, you will see the breathtaking lineup of the five world's highest peaks in the Himalayan range, all towering above 8000 meters. This is your second glimpse of Mount Everest.

Then traverse the new winding road toward Everest Base Camp (5200m), each turn reveals a closer perspective of the majestic Everest, gradually unfolding before you. This marks your third view of the Everest.

Upon arrival at Everest Base Camp, the huge white pyramid peak stands tall before you. As dusk approaches, the setting sun casts warm golden hues upon Everest's northern face—your fourth view.

As night descends, the glistening Milky Way alongside the snow-white peak of Mount Everest offers your fifth and final encounter with the majestic peak.

Stay overnight at Everest Base Camp or in the nearby village if the EBC tent hotels close during the winter season.

Warm Tips:
1. Everest Base Camp sits at an altitude of 5200 meters, and it's common to experience headaches and difficulty sleeping at night due to altitude. This is a normal occurrence, so there's no need to panic. Continue to take it slow, relax, and savor the beauty of Everest. The symptoms will gradually ease.

2. The visibility of Mount Everest depends on weather conditions and cannot be assured.

3. From November to March, the tent hotels at Everest Base Camp usually close. Hence, if you're traveling during this period, your accommodation choices are restricted to the nearby village near EBC.

After marveling at the magnificence of Mount Everest, you will travel back to Shigatse along another Himalayan scenic route, once again appreciating the beauty of the Himalayas.

Before departing from EBC, you'll visit the world's highest monastery, Rongbuk Monastery (5154 meters). This Tibetan Nyingma monastery sits in close proximity to Mount Everest and is a place where nuns and monks reside together.

Then, you will travel back to Shigatse via Dinggye, following an alternative Himalayan route diverging from the traditional path. At the Dinggye Xilin Viewpoint, you'll pause to behold not only the majestic eastern slope of towering Mount Everest but also catch sight of Mount Lhotse, the world's fourth-highest peak, rising at an elevation of 8,516 meters. You'll also enjoy the expansive and charming wetland landscape at the foot of Mount Everest.

While passing through Sakya Ancient Town, you will take a brief rest, spending some time taking a leisurely stroll around this ancient town.

After returning to Shigatse, your guide will take you to the local Langma Hall, where you can watch a traditional Tibetan song and dance performance, and enjoy dinner with your fellow group members.

Stay overnight in Shigatse.

Please note: During heavy summer rains or winter snowstorms, your travel route back to Shigatse from Mount Everest may change. Instead of passing through Dinggye and Sakya, you might travel via Gawula Pass and Tingri. If this adjustment is necessary, we'll provide you with a written notice while you're in Tibet.

In the morning, you will explore the residence of the Panchen Lama, Tashilhunpo Monastery, which is also the largest monastery in Shigatse. This expansive monastery occupies the hillside, housing the world's largest statue of Maitreya Buddha, serving as the spiritual heart of Shigatse. You can see monks, wearing yellow hats and red robes, walking through the temple. If you are lucky, you will also see a Dharma ceremony held in the temple.

Then, you will journey back to Lhasa along the Yarlung Tsangpo River, revered as the Mother River of Tibetans.

Stay overnight in Lhasa.

Today, you'll visit Namtso Lake, one of the 'Three Holy Lakes in Tibet,' to admire the serene lake and the stunning backdrop of snow-capped mountains.

Following breakfast, your journey will take you northward through the vast and expansive Damxung Grassland, a pastoral region bustling with herds of cattle and sheep and located closest to Lhasa.

During the journey, as you ascend the 5,190-meter-high Laken La Pass, a panoramic view of Namtso Lake will unfold, resembling an emerald jewel set amidst the northern Tibetan landscape. Descending from the pass, you'll reach Namtso Lake, covering an area of 1,920 square kilometers and considered one of Tibet's three sacred lakes.

Following your guide, you'll reach the lakeshore and trek to Tashi Dor Island for a closer panoramic view of the lake. Standing here, the vista mirrors an expansive blue ocean. Under the warm sun, cattle and sheep leisurely graze, while the Nyenchen Tanglha Mountains peacefully overlook the vast expanse of the northern Tibetan grasslands. Occasional passing trains stir the air, lending the pure plateau a radiant brilliance.

Subsequently, your guide will lead you on a lakeside hike to marvel at mystical stone columns, peaks, meditation caves, and Buddhist sacred sites. If you wish, linger at Namtso Lake, savor warm sweet tea at a lakeside teahouse, or witness the magnificent sunset.

Later, your guide will transfer you to spend the night at Damxung.

Today you will return to Lhasa from Damxung. After breakfast, you will first visit Chimelong Monastery, the largest nunnery near Lhasa, where you'll encounter a community of devoted female practitioners. Roam over the peaceful small nunnery and get an idea of different Buddhist studies in Tibet, you may also spot a sky burial site (Tibet funeral site) in the distance.

Then you will go to Tsurphu Monastery, the seat of the Karmapa branch of the Kagyupa order of Tibetan Buddhism. Situated in a beautiful valley, Tsurphu Monastery holds historical significance as the foundation site of Tibet's reincarnation system for living Buddhas. It's here that the first Karmapa, a revered figure in Tibetan history, was born. The monastery houses numerous precious artifacts, including the unique relics of the 16th Karmapa, a revered figure in Tibetan Buddhism.

In the summertime, local Tibetans gather for a ‘Linka outing’(Tibetan-style picnic) in the valley of Tsurphu Monastery. If time allows, you may join them for a a pleasant lunchtime, or dine at the monastery's restaurant.

After lunch, you will begin your return journey to Lhasa.

Warm Tips:
Sky burial is a funeral practice commonly seen in Tibet. The corpse will be disposed of and later devoured by vultures. In Tibetan Buddhism, sky burial is believed to represent their wishes to go to heaven. Only family members of the dead can attend the funeral.

Today your guide will transfer you to the airport or train station and help you get on board. Please confirm your departure flight or train details in advance with your guide. The tour ends.