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8 Days Tibet Golden Route Expedition with Train from Shanghai to Lhasa

Tour Route: Shanghai - Lhasa - Yamdrok Lake - Gyantse - Shigatse - Lhasa

Trip Overview:

This golden route expedition from Lhasa to Shigatse showers you with the riches of Tibet culture and nature. After full exploration in Lhasa city, you’ll have a chance to get lost in the endless Tibetan landscape while you take a short hike along the turquoise waters of Lake Yamdrok. This tour also allows you to explore the awe-inspiring Kumbum Stupa in Gyantse and the historic Tashilunpho Monastery in Shigatse.

The super highlight of the trip is the Tibet Train, the world’s highest train ride from Shanghai to Lhasa across the 5200 meter high mountain pass amidst the grand vistas of surreal mountain range and uniquely shaped Tibetan Landscape. It would be an unforgettable expedition across full bosomed clear streams cascading down beautiful mountain ranges, sharing kisses with glistering dew drops, an amorous ride with nature.

  • Tour Code: TTO-STT-LS08

  • Trip Level:

  • Tour Type: Private tour with private guide and vehicle

  • Time to Visit:

Highlights:

  • Experience the Tibet Train, the world’s highest train ride from Shanghai to Lhasa.
  • Go down into the bowels of the Potala Palace, the impressive but spiritless citadel of the Dalai Lamas.
  • Join the shuffling, murmuring pilgrims around the shrines of the Jokhang Temple, the spiritual heart of Tibet.
  • Follow monks, mendicants and fellow pilgrims around the Barkhor Street, Lhasa’s fascinating medieval pilgrim circuit.
  • Take in a prayer meeting or some monk debating at Sera and Drepung Monastery, two of the largest and most intact of Tibet’s great monasteries.
  • Marvel at the turquoise waters of Lake Yamdrok-tso, one of Tibet’s most sacred lakes.
  • Climb the dazzling Gyantse Kumbum, a monumental chorten with mural-filled chapels.
  • Worship before a 26m gold Buddha at Tashilumpo Monastery, a walled complex the size of a village.

Daily Itinerary

Day 1: Board the Train to Lhasa from Shanghai

The Z164 train to Lhasa from Shanghai Railway Station at 20:08. Please be sure to arrive in train station at least 1 hour before the train departure.

Day 2: On the Train To Lhasa

Today is the first day on the Tibet train. You will pass through two important cities in northwest China, which is Lanzhou and Xining.

From Xining, the beginning of Qinghai-Tibet railway, you could see the scenery of countryside and cities in northwest China along the rail line.

Day 3: Scenery along the Tibet Railway, and Arrive in Lhasa in the Afternoon

Today, you are going to witness the most beautiful scenery of Qinghai-Tibet Railway. Along the way to Nagchu, you could see Tanggula Pass come and go, almost indistinguishable from the rest of the high land. You could find villagers gaze at the passing train and yaks bolted off the tracks. Up here, every few minutes another range of snow-capped peaks with glaciers streaming down their sides appeared on the horizon.

After the whole daytime in the train enjoying the views outside, the train finally arrives in Lhasa at about 19:35.

Upon arrival, be greeted by local guide at the train station and be presented with traditional Tibetan White Scarf to wish you good luck! After group photo at the station, board on the vehicle and transfer back to hotel, you will enjoy the spectacular scenery and the typical Tibetan villages on the way.

Stay at the hotel after arrival for adapting to the high attitude. It is helpful to take things easy for the first few days, and try to drink some water just and now.

Day 4: Lhasa Sightseeing - Potala Palace, Jokhang Temple and Barkhor Street

After breakfast, we go to the Potala Palace, a golden feather upon the roof of the world, which Tibetans proudly claim to be the prime miracle since the creation of this world. It is visible from any distance, with the golden roof shinning in the sun, spend one hour wondering around the inside of this magnificent building exploring the rooms previously used by the Dalai Lama and the many Buddhist icons within.

In the afternoon we go inside of the Jokhang Temple. The Jokhang, like most of the larger temple structures have numerous individual temples within it dedicated to specific enlightened beings, protectors, high lamas, or saints. Images, both sculpted and painted, are everywhere. Every inch of wall and ceiling is brightly painted with images of clouds, beings, mandalas, or decorative patterns. Colorful silk banners, three stories high, hang in various places. Color, pattern, and images crowd in around you. The central image inside the building is a 30-foot high gilded image of Maitreya Buddha.

Then stroll around the back alleys of the Barkhor area of Old Lhasa. The streets smelled of yak butter and incense while hordes of pilgrims shuffled along the main Kora (circumambulations) around Jokhang Temple. If someone just walked at a normal pace, one kora would take about 15-20 minutes.

Day 5: Visit Drepung and Sera Monastery

In the morning, you will have a tour for Drepung Monastery, the ever largest monastery with more than 10 thousand monks, Buddhist debates often occur there. Seen from afar, its grand, white construction gives the monastery the appearance of a heap of rice. As such, it was given its name which, in the Tibetan language, means Monastery of Collecting-Rice. Learn about the lives of Tibetan monks there.

In the afternoon, you are going to visit Sera Monasterywhich was created in 1419 and has always been an important Buddhist seminary. As rose are planted everywhere in the monastery, it is also called “the court of wild rose”. You can have a little hike for the beautiful valley scenery nearby and picnic there.  You may also have the chance to see the famous monks debate (usually from 15:00 to 17:00) before returning back to Lhasa.

Day 6: Lhasa - Yamdrok Lake - Gyantse - Shigatse

After fully explore Lhasa, you’ll have a chance to get lost in the endless Tibetan landscape while you take a short hike along the turquoise waters of Lake Yamdrok, one of the four holy lakes in Tibet. This dazzling lake is normally first seen from the summit of the Kamba-la (4700m). The lake lies several hundred metres below the road, and it is shaped like a coiling scorpion. Far in the distance is the huge massif of Mt. Nojin Kangstsang (7191m).

Afterwards pass by the 5,010 m high Karo-la and the Simi La forward to Gyantse (3,950m). Visit Pelkor Monastery and Kumbum Stupa (100-Thousand-Buddha Pagoda) nearby, which were both built in the15th century and situated in the northwestern edge of Gyantse. I

n the afternoon drive about 90 kilometers to Shigatse (3880m), the second largest city with 40,000 inhabitants in Tibet and the traditional capital of the Tsang.

Day 7: Visit Shigatse, and Drive back to Lhasa

This morning you’ll have an opportunity to explore the Tashilumpo Monastery, the holy seat of the Panchen Lama, which is essentially a walled town with cobbled and twisting lanes that revolve around a magnificent monastery.

Then you’ll take a slightly different route back to Lhasa along Yarlung Tsangpo River, be wrapped again in the endless vistas of the Tibetan plateau.

Day 8: Depart from Lhasa

Free time at your disposal this morning, explore the bustling markets of the Barkhor to buy some souvenirs for your families and friends. After lunch, departure transfer to see off, tour services end and Tibet welcome you back forever.

What’s included?

1.Tibet Entry Permit

2. Comfortable, clean and safe vehicle depending on your group size with reliable local driver;

3. Admission fees of tourist sites listed in the itinerary;

4. Professional English speaking tour guide;

5. Accommodations depend on your preference. Please tell us your preferred accommodation class when submitting the enquiry, and we will arrange the best-value hotels for you.

6.All measl listed in the itinerary;

7.Tourist Accident/Casualty Insurance

What’s not included?

1. International flight to and out of China;

2. Chinese Visa

3. Domestic flight / train not listed in the itinerary (If you need ticket booking service, please leave your requirements in the Online Inruiry form.)

4.Meals not specified in the itinerary;

5.Tips to driver and tour guide, Tip as you wish

6.Personal expenses, such as laundry, phone call, optional tour activities and so on.

Trip Notes

  • 1. How to Get the Tibet Travel Permit?

    The Tibet Travel Permit is essential for any Tibet tour. We help to obtain this permit free of charge when you book your Tibet tour through us. Simply send us copies of your passport and China visa at least 20 days in advance. Once we receive your documents, we will promptly process the permit application with the Tibet Tourism Bureau. After obtaining your permit, we will notify you and send it to your hotel in mainland China.

    In exceptional cases, our staff can personally deliver the permit to you at the airport or railway station. With years of experience in handling Tibet Travel Permit, we assure you a smooth visit to Tibet by ensuring the acquisition of your permit.

  • 2. Where to Stay in Tibet?

    Accommodation facilities and services in Tibet might not match those found in the coastal and central parts of China. However, there's a diverse range of hotel options available. However, you can choose from a wide range of hotel options. In big cities like Lhasa and Shigatse, from cheap and clean youth hostels to distinct Tibetan-style 3-star and international 5-star luxury hotels, you will find one that suits your interests and budget.

    As you travel to remote areas of Tibet, such as EBC and the Mount Kailash region, the accommodations tend to be more basic. Some may have air-conditioning in the hotel, while others may only offer electric blankets in the guesthouses. Nonetheless, we always handpick cozy and safe accommodations for you along your itinerary in Tibet, ensuring a pleasant night's stay for your Tibet tour.

  • 3. How about the Guiding and Tipping in Tibet?

    Our English-speaking guides are natives of Tibet with good knowledge of Tibetan culture, history, and Buddhism. Most are trained to offer Western-standard service. Throughout your stay in Tibet, we will monitor your health and provide prompt assistance to you. If you encounter any trouble, please do not hesitate to contact them or our customer service manager.

    Travelers' tipping to Tibetan guides and drivers is seen as extra gratitude for their excellent service, much like what you do in the West. Normally, a tipping amount of 7 USD per day is acceptable. The basic principle is rewarding good service with fair pay.

  • 4. How are the Toilets in Tibet?

    Undoubtedly, for many Western tourists, using toilets in Tibet can be a challenging experience. Therefore, it's advisable to moderate your expectations. If you travel to Lhasa by Tibet train, both western-style and squat toilets are available onboard. Staying in hotels rated above 3 stars in cities like Lhasa and Shigatse ensures access to standard Western flush toilets, eliminating any discomfort.

    However, when visiting attractions like Yamdrok or Namtso or outdoor sites like EBC, you're likely to encounter smelly and unclean pit toilets. It's recommended to carry sufficient toilet paper for such occasions.

  • 5. How is the Weather in Tibet? What to Pack for Visiting Tibet?

    One of the notable weather features on the Qinghai-Tibet Plateau is the significant temperature fluctuation between day and night. In Lhasa, the annual temperatures range from -2℃ to 12℃ (spring), 9℃ to 22℃ (summer), 7℃ to 19℃ (fall), and -7℃ to 9℃ (winter). Ensure proper clothing, such as thermal tops, a fleece jacket, breathable underwear, a down jacket, jeans, a beanie, and other essentials.

    Moreover, essentials like sunscreen, lip balm, and sunglasses are crucial to shield yourself from the intense, blinding sunlight of the plateau. Staying hydrated by drinking more water and including vegetables in your diet is advisable to prevent dehydration during your travels in Tibet.

  • 6. How to Prevent from Altitude Sickness in Tibet?

    For first-time visitors to Tibet, whether arriving by flight or train, allowing ample rest is crucial for quick acclimation to the high altitude in Lhasa. Avoid rushing to explore the streets or attractions independently. Walk at a slower pace and refrain from exerting yourself by running or jumping. Spending at least two days in Lhasa before venturing to places like Shigatse or Namtso allows for better acclimatization. If you experience any discomfort, inform your guide, and they will assist you.

  • 7. Are There some Dos and Don'ts while Touring Tibet?

    Photography is generally prohibited in monasteries. If you wish to capture images of Tibetan pilgrims, kindly seek their permission or maintain a considerable distance while taking photos. Swimming and fishing are prohibited in the sacred lakes of Tibet. Avoid discussing sensitive topics like politics. According to policy, international tourists are not permitted to travel alone in Tibet.

    While navigating Barkhor Street, adhere to the custom of walking clockwise. Refrain from exploring unfamiliar trails. Take proactive steps to preserve Tibet's delicate ecosystem.

    Given that Tibetan Buddhism profoundly influences the lives of Tibetans, always show reverence and respect for their unique customs. If uncertain about any practice, it's advisable to seek guidance from your tour guide before proceeding.

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  • Explore Mount Kailash

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    Discover the real Tibet with us! We're dedicated to showing its true spirit and exploring its lively culture. Our aim is to give you an authentic experience, sharing the beauty and richness of Tibetan traditions. Come along for a journey deep into the heart of Tibet!

  • Leisurely explore Lake Yamdrok

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What Our Customers Say

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  • Profesional company, great guides

    The experience of a lifetime. We had the most wonderful experience traveling with tibet vista. It was our first time travelling with a travel agency and were very pleasantly surprised. The biggest contributor to our trip was most definitely our guide Ten Phel Sonam, who was kind, cheerful and very knowledgable...More reviews

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