1) Clothing: Yamdrok Lake can be quite windy, and there's a significant temperature difference between morning and evening. It's advisable to wear warm, windproof outerwear. Layering clothing is recommended to adjust to temperature changes. For summer, light clothing suffices, while in spring and autumn, at least three layers (base layer, sweater, outerwear) are suggested. Winter requires warmer and wind-resistant clothing. Additionally, due to strong UV rays in Tibet, sunglasses and hats are essential.
2) Personal items: Skincare products such as facial cleansers, moisturizers, sunscreen, hydrating masks, body lotion, lip balm, and sunscreen are important. As the journey from Lhasa to Yamdrok Lake involves a considerable car ride, a neck pillow can make the journey more comfortable. Also, bring a thermos to ensure access to hot water at any time.
3) Common medications: Carry essential medications like adhesive bandages, motion sickness pills, cold medicine, gastrointestinal medicine, anti-inflammatory drugs, eye drops, and altitude sickness medication, adhering to medical advice and avoiding overuse.
4) Electronic devices: Depending on personal needs, bring items like a mobile phone, camera, earphones, chargers, power banks, and charging cables.
5) Limited cash and bank cards: Despite the growing use of mobile payment methods in Tibet, some places may still require cash. It's advisable to carry a small amount of cash and at least one bank card for emergencies.