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7 Days Kathmandu & Lhasa Tour By Flight

Tour Route: Kathmandu - Flight to Lhasa - Lhasa

Trip Overview:

This is a one-week tour around Himalayas in Nepal and Tibet. Lhasa is best suited for people with desire to experience Tibetan Buddhist religion while Kathmandu with exquisite ancient architecture and royal Palace buildings, both Lhasa and Kathmandu boast 9 world cultural heritage sites by UNESCO, and you can have all of them in this magic tour. Nepal and Tibet combined gives you an experience of life time exposing you to the cultural, natural and other aspects of life in the Himalayas.

This 7 days tour around Nepal and Tibet starts once you arrive Kathmandu, the capital city and cultural hub of Nepal. You will be spending couple of days around Kathmandu to experience the life style, culture and diversity of the area. Then fly to Tibet which is 2 hours and a half journey over the Himalayas. In Lhasa you will visit places of interest such as Potala Palace, Jokhang Temple, Barkhor Street and many more.

  • Tour Code: TTO-PT-NT07

  • Trip Level:

  • Tour Type: Private tour with private guide and vehicle

  • Time to Visit:

Highlights:

  • Explore the world-heritage attractions in Kathmandu valley, like Swayambhunath and Bouddhanath
  • Fly over the amazing Himalaya mountain range from Kathmandu to Lhasa
  • Go down into the bowels of the Potala Palace, the impressive but spiritless citadel of the Dalai Lamas.
  • Join the shuffling, murmuring pilgrims around the shrines of the Jokhang Temple, the spiritual heart of Tibet.
  • Follow monks, mendicants and fellow pilgrims around the Barkhor Street, Lhasa’s fascinating medieval pilgrim circuit.
  • Take in a prayer meeting or some monk debating at Sera and Drepung Monastery, two of the largest and most intact of Tibet’s great monasteries.

Daily Itinerary

Day 1: Arrive in Kathmandu

Arrive Tribhuvan International Airport, tour guide will await you outside the arrival area. Transfer for your stay at Kathmandu. (Our local office staff will meet you to collect your passport to apply for Chinese Visa for you, Visa fee is not included in price quotation and you will need pay extra service charge 20 USD/person).

Day 2: Day tour to Kathmandu City, Swayambhunath and Patan City

Kathmandu’s Durbar Square is one of three durbar (royal palace) squares in the Kathmandu Valley. It is the site of the Hanuman Dhoka Palace Complex, which was the royal Nepalese residence until the 19th century and where important ceremonies taken place. Swayambhunath the golden spire of the 5th-century Swayambhu stupa is adorned with a colourful fluttering of prayer flags; it crowns a hill overlooking the Kathmandu Valley and offers fantastic views over the city of Kathmandu.

The last site we visit for today is Patan City which is the second largest town in Kathmandu valley. Patan's central Durbar Square is entitled in the World Heritage Site and absolutely packed with temples, the Golden Temple which is the unique Buddhist Monastery was founded in the 12th century, is a large rectangular building has three roofs and a copper gilded facade with the images of Buddha and Avalokitesvara where there are Buddha images and illustrations on the walls.

Day 3: Day tour to Pashupatinath, Bodhnath and Bhaktapur City

Pashupatinath the most important Hindu temple in Nepal, the old buildings on the site were destroyed by Moslem invaders in the 14th century, its stone linga smashed to dust, but it rose again behind their retreating backs. Succeeding monarchs reinstated the temple and the images. Bouddhanath is among the largest stupas in South Asia, and it has become the focal point of Tibetan Buddhism in Nepal. The white mound looms thirty-six meters overhead. The stupa is located on the ancient trade route to Tibet, and Tibetan merchants rested and offered prayers here for many centuries.

Bhaktapur Durbar Square is a conglomeration of pagoda and shikhara style temples grouped around a fifty-five window palace of brick and wood. The square is one of the most charming architectural showpieces of the Valley as it highlights the ancient arts of Nepal.

Day 4: Fly to Lhasa over Himalaya

Fly to Lhasa in the morning. The air journey is just around 2 hours. You will be shocked by amazing Himalaya mountain range, the mountains which over 8000m are just moving across you, and you cannot see the side of the snow-capped mountains. Arrive Lhasa Gongar International Airport, tour guide will await you outside the arrival area. Transfer for your stay at Lhasa. In the afternoon, you need to stay at hotel to acclimatize the high altitude.

Day 5: Day tour to visit Potala Palace, Jokhang Temple, Barkhor Street.

The tour will begin from UNESCO World Heritage site - Potala Palace, which is also the winter palace of Dalai Lama. It's situated at 12,139 feet above sea level. It's a 13-story high building that contains over 1,000 rooms, various statues, stupas, murals and artifacts.Then continue to Jokhang Temple, another UNESCO World Heritage site. It’s a spiritual center for Buddhists in Tibet. Next to the temple there is Bakhor Street, filled with pilgrims and street vendors, selling traditional Tibetan items such as prayer wheels and jewelry.

Day 6: Day tour to visit two important monasteries in Lhasa, Sera & Drepung

In the morning, tourists are going to visit Drepung monastery which was one of the “three greet” Gelug monasteries of Tibet and was founded in 1416. Ganden palace is used as Dalai Lama’s palace in the Drepung before moving to the Potala palace. In the afternoon, Sera Monastery---It was one of the “three great” Gelug monasteries of Tibet and was founded in 1419. The highlight is the Monks debate at around 3 - 5 in the afternoon.

Day 7: Private transfer to Lhasa Gongga Airport, fly to Kathmandu.

Private transfer to Lhasa Gongga Airport, fly to Kathmandu.

What’s included?

All Tours in Kathmandu and Lhasa

* Pick up from hotel before the tour

* Drop off to hotel after the tour finish

* All Entrance Fees of tourist attractions listed in the itinerary

* One Dinner included in Lhasa

* Local English Speaking Tour guide

* AC comfortable tourist Vehicle

All Accommodation

* All Hotels in the tour are included. We choose best value 3 star hotels with good location for you. All hotels include breakfast.

Travel Documents

* Tibet Travel Permit, Alien's Travel Permit.

* Chinese Visa Invitation letter Application service

Others

* Airport-Hotel pick up and drop off service in Lhasa and Kathmandu

What’s excluded?

Some Meals

* Meals except breakfast are not included, check the meals plan

Flight Tickets

* Round way flight tickets Kathmandu - Lhasa - Kathmandu flight tickets

Chinese Visa

* Chinese Visa fee paid to Chinese Embassy in Kathmandu is not included

* Chinese Visa application agent service at Kathmandu, 20USD/person is not included

Others

* Additional single supplement for requiring single room for yourself

* Gratuities to tour guide and driver

* Other personal expenses

Trip Notes

  • 1. How to Get the Tibet Travel Permit?

    The Tibet Travel Permit is essential for any Tibet tour. We help to obtain this permit free of charge when you book your Tibet tour through us. Simply send us copies of your passport and China visa at least 20 days in advance. Once we receive your documents, we will promptly process the permit application with the Tibet Tourism Bureau. After obtaining your permit, we will notify you and send it to your hotel in mainland China.

    In exceptional cases, our staff can personally deliver the permit to you at the airport or railway station. With years of experience in handling Tibet Travel Permit, we assure you a smooth visit to Tibet by ensuring the acquisition of your permit.

  • 2. Where to Stay in Tibet?

    Accommodation facilities and services in Tibet might not match those found in the coastal and central parts of China. However, there's a diverse range of hotel options available. However, you can choose from a wide range of hotel options. In big cities like Lhasa and Shigatse, from cheap and clean youth hostels to distinct Tibetan-style 3-star and international 5-star luxury hotels, you will find one that suits your interests and budget.

    As you travel to remote areas of Tibet, such as EBC and the Mount Kailash region, the accommodations tend to be more basic. Some may have air-conditioning in the hotel, while others may only offer electric blankets in the guesthouses. Nonetheless, we always handpick cozy and safe accommodations for you along your itinerary in Tibet, ensuring a pleasant night's stay for your Tibet tour.

  • 3. How about the Guiding and Tipping in Tibet?

    Our English-speaking guides are natives of Tibet with good knowledge of Tibetan culture, history, and Buddhism. Most are trained to offer Western-standard service. Throughout your stay in Tibet, we will monitor your health and provide prompt assistance to you. If you encounter any trouble, please do not hesitate to contact them or our customer service manager.

    Travelers' tipping to Tibetan guides and drivers is seen as extra gratitude for their excellent service, much like what you do in the West. Normally, a tipping amount of 7 USD per day is acceptable. The basic principle is rewarding good service with fair pay.

  • 4. How are the Toilets in Tibet?

    Undoubtedly, for many Western tourists, using toilets in Tibet can be a challenging experience. Therefore, it's advisable to moderate your expectations. If you travel to Lhasa by Tibet train, both western-style and squat toilets are available onboard. Staying in hotels rated above 3 stars in cities like Lhasa and Shigatse ensures access to standard Western flush toilets, eliminating any discomfort.

    However, when visiting attractions like Yamdrok or Namtso or outdoor sites like EBC, you're likely to encounter smelly and unclean pit toilets. It's recommended to carry sufficient toilet paper for such occasions.

  • 5. How is the Weather in Tibet? What to Pack for Visiting Tibet?

    One of the notable weather features on the Qinghai-Tibet Plateau is the significant temperature fluctuation between day and night. In Lhasa, the annual temperatures range from -2℃ to 12℃ (spring), 9℃ to 22℃ (summer), 7℃ to 19℃ (fall), and -7℃ to 9℃ (winter). Ensure proper clothing, such as thermal tops, a fleece jacket, breathable underwear, a down jacket, jeans, a beanie, and other essentials.

    Moreover, essentials like sunscreen, lip balm, and sunglasses are crucial to shield yourself from the intense, blinding sunlight of the plateau. Staying hydrated by drinking more water and including vegetables in your diet is advisable to prevent dehydration during your travels in Tibet.

  • 6. How to Prevent from Altitude Sickness in Tibet?

    For first-time visitors to Tibet, whether arriving by flight or train, allowing ample rest is crucial for quick acclimation to the high altitude in Lhasa. Avoid rushing to explore the streets or attractions independently. Walk at a slower pace and refrain from exerting yourself by running or jumping. Spending at least two days in Lhasa before venturing to places like Shigatse or Namtso allows for better acclimatization. If you experience any discomfort, inform your guide, and they will assist you.

  • 7. Are There some Dos and Don'ts while Touring Tibet?

    Photography is generally prohibited in monasteries. If you wish to capture images of Tibetan pilgrims, kindly seek their permission or maintain a considerable distance while taking photos. Swimming and fishing are prohibited in the sacred lakes of Tibet. Avoid discussing sensitive topics like politics. According to policy, international tourists are not permitted to travel alone in Tibet.

    While navigating Barkhor Street, adhere to the custom of walking clockwise. Refrain from exploring unfamiliar trails. Take proactive steps to preserve Tibet's delicate ecosystem.

    Given that Tibetan Buddhism profoundly influences the lives of Tibetans, always show reverence and respect for their unique customs. If uncertain about any practice, it's advisable to seek guidance from your tour guide before proceeding.

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Why Choose Us?

We're all about keeping you safe and comfortable. When you arrive in Lhasa, we're ready to support you for a smooth and enjoyable trip across Tibet. Choose us for a pleasant and hassle-free tour in Tibet!

  • Our customer service manager

    Personalized Care with Our Award-Wining Service Manager

    Meet Mr. Kunga, our awesome customer service manager! He's here to help everyone, whether you've booked with us or not. With over 30 years of experience and having won the "National Golden Tour Guide" award in Tibet, he ensures that every client has a fulfilling trip.

  • Our Tibetan guides

    Elite Team: 40 Top Tibetan Guides at Your Service

    Since 1984, we've been a local Tibet travel agency, and we now have an amazing team of 40 top Tibetan guides. They'll make your Tibet trip super enjoyable and comfortable, promising unmatched happiness and satisfaction!

  • Safe drive in our vehicle

    Experienced Drivers for Safe and Scenic Routes

    Our skilled drivers make sure your journey is safe and fun, going through different routes like winding mountains and wide grasslands. Get ready for an amazing adventure exploring Tibet's beautiful landscapes with us! And don't worry—we always have oxygen and bottled water in our vehicles for your safety and comfort.

  • Our small group at Jokhang Temple

    Pioneers in Small Group Tours with Varied Itineraries

    We're the top Tibetan tour operator, focusing on small group tours—our specialty! Our trips offer classic experiences with lots of choices and often leave at great prices. No shopping pressure, just budget-friendly fun! Our groups stay small, maxing out at 12 people, and we get over 5,000 clients every year.

  • Guaranteed service by us

    Guaranteed Tibet Permit and Complimentary Service

    With 30+ years of experience, we provide you with a free Tibet Permit! Count on us to handle all your travel needs smoothly, ensuring your trip to explore stunning Tibet is stress-free. Your permit is our promise for an amazing adventure in the Himalayas!

  • Local Tibetan restaurant

    Supporting Local Communities through Tibetan-Owned Businesses

    We only pick Tibetan-owned restaurants and hotels to help our community. Your trip with us directly helps the Tibetan community by supporting local businesses. Come embrace real Tibet and make a positive impact while exploring with us!

  • Explore Mount Kailash

    Authentic Exploration of Tibet's Rich Culture

    Discover the real Tibet with us! We're dedicated to showing its true spirit and exploring its lively culture. Our aim is to give you an authentic experience, sharing the beauty and richness of Tibetan traditions. Come along for a journey deep into the heart of Tibet!

  • Leisurely explore Lake Yamdrok

    Unhurried Exploration of Every Destination

    We never hurry on our tours, so you can enjoy every spot fully. We promise a relaxed pace, letting you take in each place on our list. Journey with us for a truly satisfying experience!

  • Photo with Mount Everest

    24/7 Support & Daily Communication with Guide

    Feel safe with our 24/7 local support! Your safety and comfort matter most to us. We talk to our guides every day to keep your trip smooth. Count on us for ongoing help, making your journey hassle-free and fun. Relax knowing we're here for you throughout your adventure!

  • Pleasant trip in Tibet

    Constant Optimization for Superior Travel Experiences

    Join us for amazing travel adventures! We keep making our trips better every year, improving quality wherever we go. We're dedicated to giving you the best service possible. Come with us on unforgettable journeys where every detail shows how much we care about making you happy!

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What Our Customers Say

  • Ones in a life time trip!

    The tour around Tibet from Lhasa to the EBC was good organised and the guide Phurbu was very experienced, with a lot of knowledge about the cultural and historical background. The days in Lhasa at the beginning are good to adapt to the height conditions...More reviews

    June 2024 Alexander H
  • Profesional company, great guides

    The experience of a lifetime. We had the most wonderful experience traveling with tibet vista. It was our first time travelling with a travel agency and were very pleasantly surprised. The biggest contributor to our trip was most definitely our guide Ten Phel Sonam, who was kind, cheerful and very knowledgable...More reviews

    May 2024 elo
  • My Tibetan tour

    I just returned from my 8 day Tibetan excursion with my guide Kelsang Dorje I had a wonderful trip seeing fantastic places - there Jokhong Temple ,Potala Palace , the base camp of Everest. Kelsang was a wonderful guide and very informative about all the visits...More reviews

    May 2024 teri
  • Amazing trip with Pasang as the best guide ever!

    This was a great tour! Tibet is of course amazing but what really made this trip special is our guide Pasang! I feel we could not have been more lucky with him as our guide...More reviews

    May 2024 Celine C
  • A great adventure

    I joined a group, we had 8 nationalities between us. Our guide, Sonam Ten Phel, took very good care of us all. Nothing seemed to much trouble and he dealt with all our little and big issues efficiently and with a smile. He was very knowledgeable about the landscape...More reviews

    May 2024 fiona h
  • Wonderful experience in Tibet

    Really enjoyed visiting the monasteries and Everest base camp. Our tour guide Keldor was very good with arranging everything for us in the trip. Our experience wouldn’t be as great as it is without Keldor.More reviews

    May 2024 Nathan N
  • If you go to Tibet you will never forget

    This trip was one of the most amazing I have ever taken! I experienced the most unique way to learn about Tibetan culture and people. And nature is just mind blowing. No words can describe beauty of Tibetan nature, you must see yourself to believe it...More reviews

    April 2024 Juris U
  • Amazing experience

    Amazing experience, thankfully to our guide the young Kunga, whose knowledge is amazing! Superb experience, highly recommended...More reviews

    April 2024 Tim Starcic
  • Best Tibet trip ever

    Such an amazing trip! Having the opportunity to visit this lovely part of the world is very eye-opening:) our guide, Tenzin, was very knowledgeble and kind. A 10/10 experience...More reviews

    April 2024 Crete
  • Truly memorable experience

    We did a private trip actually, after a thorough research of numerous agencies we decided to go with Tibet Vista as they seem very experienced in Tibet tours and they are also very responsive. It was well-made decision, we loved our tour and our guide Kungga was excellent, he was attentive and accomodating to us...More reviews

    Apr 2024 Denira K

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